Yes to Treats, No to Tricks

🎃👻 Halloween isn’t all just fun and candy, but it has some surprising health ties, too.

Research shows that major holidays, including Halloween, can sometimes bring a small uptick in cardiovascular incidents due to stress, excitement, and indulgence. And back in the 1950s, some communities had older adults volunteer to walk children door-to-door, not only to keep kids safe, but also to keep themselves active (an early nod to today’s fall-prevention programs).

A reminder for parents and grandparents: keep celebrations safe, sweet, and healthy—swap in some healthier snacks, enjoy the fun without overindulging, and make sure sidewalks and driveways are clear for little ones and elders alike.

Wishing everyone a safe and healthy Halloween from all of us at Vironix Health 🧡🩺